by Elizabeth Wheeler Writing after retirement wasn’t something I was thinking about when I left the workplace. After all, I had been writing for decades as a public relations and marketing professional. (My portfolio included newsletters, annual reports, marketing materials, speeches, columns for newspapers, and many more items.) I envisionedContinue Reading

Spring Clean Your Mind

You know it’s a good idea to spring clean your house, but have you ever tried to spring clean your mind? Research shows that spring cleaning your space can help reduce stress, boost immunity, improve your mood, prevent injuries, and lead to more relaxing sleep. Spring cleaning your mind canContinue Reading